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Grounding Yoga
Date and time: Thursday, November 7th, 10:00-11:00
(Then lunchtime)
Participation fee: 1,500 yen (excluding lunch)
Payment will be made in cash on the day.
Anyone is welcome to apply♪
Gentle yoga for beginners.
For those who are not accustomed to exercise or have low physical strength
I recommend it.
Please rest assured that the class size is small.
Limited to the first 3 people
Contents
"Grounding" means grounding your body to the earth, giving you a sense of security and stability.
Also, by focusing your attention on the here and now,
It helps to reduce the tendency to be swayed by thoughts and emotions.
Grounding yoga focuses on flexibility of the lower body.
We will incorporate a lot of connecting movements.
Did you know there are seven energy centers along the spine called "chakras"?
This time, we will talk about the "Root Chakra".
This yoga class focuses on the chakras that are related to grounding, which strengthens the energy of life.
Please look forward to it ♪
Yoga mats are available to borrow if desired.
(Rental fee 100 yen)
We are looking forward to meeting you all.
Yoga Healer Michiko
Please apply here
https://ssl.form-mailer.jp/fms/270491ab836114
Instructor Michiko's Rittrink
[Angeling Dice Color Therapy]
11/16(Sat) 10:00~11:30
The glass blocks chosen intuitively represent the true feelings hidden in one's heart. It is a safe and secure color therapy that helps bring a smile to everyone's hearts .
Home page
Instagram
kumi._.dearlamere
♪Art that helps you live lightly and joyfully♪
Come empty-handed! Just put the magic paint🌈 on the canvas👍️✨
Even those who are not good at drawing can easily
I can draw it.
I draw with complete immersion, like in meditation.
This is a chance to discover your own destiny and mission through a dialogue with your own heart.
Recommended for these people
✅I want to improve my self-love
✅ I want to be able to catch the voice of my heart
✅ I want to know myself
✅ I want to live my own life
I want to be stress-free
✅ I want to live according to my divine mission
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11/5(Tue) 10:00AM~12:30PM
(Art & lunch time included)
Participation fee & material fee* ¥5500+Lunch Fee
@Chuorinkan 🇳🇵E Masala🇳🇵
*Navigator* Arune Makico
Soul light conductor/artist/introspection specialist
He has been guided to his destiny and mission through art, and as a professional painter he has felt liberated. He now uses his unique ``Soul Light Art'' to spread the joy of living life as yourself to the world.
Through art and introspection sessions, many people have been able to rediscover themselves and live lightly and joyfully in accordance with their divine mission.
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Art Account
https://instagram.com/a_lun.e?igshid=MzRlODBiNWFlZA==
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* Case and carrying bag for takeaway
We have it ready♡
*Please wear clothes that you don't mind getting dirty♡
*Payment in advance via PayPay or
Please do not give change in cash on the day.
*Please apply and cancel by Monday, October 28th as we need to order materials.
🔽Where to apply🔽
https://www.instagram.com/tano4bito/profilecard/?igsh=cWMzZm1leGozZm1k
Workshop to experience the here and now and adjust your frequency
"I find myself thinking a lot about things like raising children, work, my family, and the future."
"I often use my brain at work, etc."
"We are at the mercy of an abundance of information"
There are various reasons for this, but we tend to forget about the here and now without even realizing it.
This work is also recommended for those who are concerned about autonomic nervous system disorders, such as feeling fatigued easily due to seasonal changes or stress, or having shallow sleep.
Let's experience the here and now together by using scents (organic essential oils), sounds (tingsha) and simple breathing exercises to regulate the autonomic nervous system.
Then, we adjust your vibrations with the pleasant sound of a Guda drum, a type of slit drum made in Ukraine.
We will provide you with a vibration adjustment spray to help you maintain this state of balance.
The vibration adjustment spray will be an original blend of Metamorphose Essences of your choice.
Date and time: Monday, November 25th
10:00-11:30
Participation fee: 4,000 yen + lunch
Venue: Emasala Grace Rinkan, 28-24 Chuo Rinkan, Yamato City, Kanagawa Prefecture
To apply : https://ws.formzu.net/dist/S518710997/
Organizer
Kumiko Kutsukake and Noriko Shoji
